Strength & Conditioning Training
Are you interested in maintaining or improving your strength and conditioning? Join us for 6 sessions in December to work on your fitness!
Who: Middle school-aged and high school-aged lacrosse girls (20 person limit)
When: December 3, 6, 10, 13, 17, 20. Thursday nights from 8-9pm and Sunday's 12pm-1pm
Where: STL Training Ground, 14290 Manchester Road, Manchester MO 63021