Strength & Conditioning Training
Are you interested in maintaining or improving your strength and conditioning? Join us for a 7-week program to work on your fitness!
Who: High school-aged lacrosse girls
When: 7-week program beginning Monday, June 14th and ends Friday, July 30th. Every weekday from 8:30-9:30 am
Where: Parkway South MS Track & STL Training Ground, 14290 Manchester Road, Manchester MO 63021 (location is dependent on the workout)