2022 Winter Clinic

Our winter clinic will run for 5 weeks and aims to prepare players for the spring lacrosse season. Each week will consist of one 90 minute session for attackers and a separate 90-minute session for defenders. Midfielders, or those interested, can sign up for both sessions. Each session will begin with 30-40 minutes of stick work, challenging each player to become comfortable with both hands. Most sessions will also include some small-sided drills working on a fast-paced play. Attackers should leave our clinic feeling knowledgeable about shooting techniques, feeding, off-ball movement, and the ride while our defenders will be knowledgeable on 1v1 defense, double teams, team defense/slide packages, defensive communication and clears. With all of our lacrosse offerings, we focus on making our players fundamentally sound with a high lacrosse IQ.


This clinic will be limited to the first 30 girls to sign up for the attack session and the first 30 girls to sign up for the defense session.


Goalies are not included in the above count and will be split between the two sessions on a weekly basis! Goalies will receive individual instruction at each session before jumping into drills. We anticipate goalies seeing over 100 shots each session! 

Dates: Five consecutive Sundays: January 23 & 30, February 6, 13, 20

  • Midfielders: Attend both the attack and defense sessions! 

  • Attack session: 8-9:30 am 

  • Defense session: 9:30-11am 


Where: The Warehouse (36 Kirkham Industrial Ct, Webster Groves, MO 63119)

Who: Advanced level 7th-12th grade girls (players to be divided based on age)


Cost: $195 for just the five attack sessions or for just the five defense sessions OR $300 for both sessions each week (10 sessions total) *Elite team member received 10% off.  Email 410westlacrosse@gmail.com for promo code*

If the session is sold out please email 410westlacrosse@gmailcom to be put on the waitlist.  

After you complete payment please complete the player registration form under the more tab